Nature Stress Management Trainer

Details

Duration	4 days, Starts at approximately 09:00 AM on the first day – ends around 04:00 PM on the last day
Target audience	Adults
Participants	max. 10
Costs	699,00 € including examination, materials & templates, script/manual, and certificate; excluding travel, accommodation, and meals
Accommodation	Accommodation is reserved by the academy and must be paid directly to the accommodation provider by the participant. Day rates are available for those not staying overnight.
Leadership	Dr. med. Kristin Renate Köhler

 

The training in detail

CONTENTS

With the increasing number of mental health issues and the escalating climate crisis, we combine health promotion with climate-sensitive nature connection. Both the exhaustion of the human psyche and the environment stem from a shared collective mindset: higher, further, faster. Expansive growth and optimization pursuits are incompatible with human and planetary health.

During this training as a Nature Stress Management Trainer, you will learn the theoretical foundations of multimodal stress management according to Gerd Kaluza. These are complemented by resilience factors according to Marcel Hunecke, which promote both mental health and sustainable, climate-sensitive behavior.

To competently plan nature interventions, you will learn about the essential study-based mechanisms of nature on mental health. The training is based on an ecosystemic health understanding of planetary health.

In the practical part of the training, you will also experience mindfulness techniques in nature and learn practical nature pedagogical methods through numerous example exercises.

For successful implementation of the knowledge in your professional life, various application areas such as coaching or therapy, prevention courses, or corporate health management will be introduced.

FIELDS OF ACTIVITY

The training is designed to enable you to offer courses and workshops as an independent Nature Stress Management Trainer or to expand your professional competencies through this further education. Possible fields of work include (nature) coaching and training, schools, adult education centers, rehabilitation clinics, health centers, sports clubs & fitness studios. Many other areas are also possible.

CONCEPT

To support you on your entrepreneurial path, the training also includes an introduction to the legal framework for nature interventions and marketing strategies. The training takes place predominantly in natural spaces. You will be provided with a certified course concept for stress management in and with nature as a compact offering.

ADVANTAGES

As a Nature Stress Management Trainer, you will support people in professional and personal development processes. With your extensive methodological knowledge of mindfulness-based interventions, you will help people reduce stress and live and work more mindfully and happily.

CERTIFICATION

Upon successful completion, the IANHFB certifies you as a Nature Stress Management Trainer, confirming your professional qualification to lead and independently conduct courses.